{"id":16019,"date":"2026-01-16T09:30:42","date_gmt":"2026-01-16T09:30:42","guid":{"rendered":"https:\/\/www.visitcaerphilly.com\/?post_type=events&#038;p=16019"},"modified":"2026-03-17T11:15:48","modified_gmt":"2026-03-17T11:15:48","slug":"rasys-10-cilomedr-a-2-gilomedr-caerffili-bryn-meadows-2026","status":"publish","type":"events","link":"https:\/\/www.visitcaerphilly.com\/cy\/digwyddiadau\/rasys-10-cilomedr-a-2-gilomedr-caerffili-bryn-meadows-2026\/","title":{"rendered":"Rasys 10 cilomedr a 2 gilomedr Caerffili Bryn Meadows 2026"},"content":{"rendered":"\n\n\t\t\t<div class=\"wrapper\">\n\t\t\t<section id=\"\" class=\"block video-block\">\t\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t<div class=\"video-wrap embed-container\">\n\t\t\t\t\t\t<iframe loading=\"lazy\" title=\"Bryn Meadows Caerphilly 2K &amp; 10K 2023\ud83c\udfc3\u200d\u2642\ufe0f\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/_FKJ95hSHyY?feature=oembed&#038;controls=0&#038;hd=1&#038;autohide=1&#038;autoplay=1&#038;mute=1&#038;modestbranding=1&#038;loop=1&#038;playlist=_FKJ95hSHyY\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen frameborder=\"0\"><\/iframe>\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/section>\n\t\t<\/div>\n\n\t\n\n\n\n\t<section id=\"\" class=\"block text-block\">\n\t\t<div class=\"wrapper\">\n\t\t\t<h4><a href=\"https:\/\/www.caerphilly10k.co.uk\/\">Cofrestrwch ar gyfer 10 Cilomedr Caerffili yma!<\/a><\/h4>\n<h4>I wneud cais am ofod masnach yn unrhyw un neu ragor o&#8217;r digwyddiadau eleni, llenwch y <u><a href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=vGg9Ws-tLkaRgSm0tCsxTVJY7Z2yxWNFuGZu87LWlj1UQjI3SzhZVUVTS0paS0hRTklTRUVQQlQyUC4u&amp;lang=cy-gb\">ffurflen gais ar-lein<\/a><\/u>.<\/h4>\n<hr \/>\n<p>Disgwylir i\u00a0<strong>Ras 10 Cilomedr Caerffili Bryn Meadows<\/strong> ddychwelyd yn 2026 ar ddydd Sul 10 Mai, ynghyd \u00e2 <strong>Ras 2 Gilomedr Caerffili Bryn Meadows<\/strong>.<\/p>\n<p>Gyda disgwyl i 3,000 o redwyr o bob gallu ddod i Gaerffili o bob cwr o\u2019r wlad i fwynhau\u2019r digwyddiad, rydyn ni\u2019n disgwyl i\u2019r digwyddiad yn 2026 fod yn fwy ac yn well.<\/p>\n<p>Ac yntau\u2019n digwydd yng nghysgod Castell Caerffili, bydd Ras 10 Cilomedr Caerffili Bryn Meadows yn dechrau ac yn gorffen ar Crescent Road. Bydd gan redwyr y cyfle i gael amser rhedeg da ar gwrs cymharol wastad gyda rhai pwyntiau bryniog. Bydd y cwrs yn arwain cyfranogwyr drwy ganol y dref, ac o\u2019i chwmpas, gan fynd heibio tirnodau eiconig, gan gynnwys y cerflun enfawr o gaws a cherflun Tommy Cooper, ar hyd y ffordd, ac yn cynnig golygfeydd gwych o\u2019r castell canoloesol, sy\u2019n gefndir syfrdanol i\u2019r digwyddiad blynyddol.<\/p>\n<p>Cafodd record y cwrs ei gosod gan Dewi Griffiths yn 2024 a basiodd y llinell derfyn mewn 29 munud a 12 eiliad. Mae Rachel Felton yn dal record y cwrs benywaidd mewn amser o 34.59. Mae disgwyl i lawer o ymgeiswyr elitaidd a chystadleuol geisio cipio\u2019r record ar gyfer 2026.<\/p>\n<p>Trefnwyd y digwyddiad gan Gyngor Bwrdeistref Sirol Caerffili, wedi\u2019i noddi gan Bryn Meadows Golf, Hotel and Spa ac wedi\u2019i gefnogi gan Athletau Cymru a Chwaraeon Cymru.<\/p>\n<hr \/>\n<h3>Llwybr 2026<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16418\" src=\"https:\/\/www.visitcaerphilly.com\/wp-content\/uploads\/2026\/03\/Caerphilly-10K-2026-Route.jpg\" alt=\"\" width=\"1350\" height=\"1080\" srcset=\"https:\/\/www.visitcaerphilly.com\/wp-content\/uploads\/2026\/03\/Caerphilly-10K-2026-Route.jpg 1350w, https:\/\/www.visitcaerphilly.com\/wp-content\/uploads\/2026\/03\/Caerphilly-10K-2026-Route-300x240.jpg 300w, https:\/\/www.visitcaerphilly.com\/wp-content\/uploads\/2026\/03\/Caerphilly-10K-2026-Route-768x614.jpg 768w\" sizes=\"auto, (max-width: 1350px) 100vw, 1350px\" \/><\/p>\n<p>O\u2019r man cychwyn yn Crescent Road, bydd y rhedwyr yn mynd ar hyd Heol Pontygwindy tuag at Gylchfan Pwll-y-pant, cyn parhau ar hyd yr A468 y tu \u00f4l i Barc Lansbury. Yna, mae\u2019r llwybr yn mynd ar hyd Van Road, cyn dychwelyd trwy ganol y dref ac yn \u00f4l i Crescent Road ar gyfer y llinell derfyn.<\/p>\n\t\t<\/div>\n\t<\/section>\n\t\n\n\n\n\t<div class=\"wrapper\">\n\t\t<section id=\"\" class=\"block featured-content-block\">\n\t\t\t<div class=\"block-title\">\n\t\t\t\t<div class=\"block-title-items\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa-solid fa-stars\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t<h2>Darganfod Rhagor<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"featured-content-wrap\">\t\t\n                \n                    <article class=\"featured-content-card\">\n                        <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/rhestrau\/therock\/\">\n                            <div class=\"featured-content-image\">\n                                                                    <img decoding=\"async\" src=\"https:\/\/www.visitcaerphilly.com\/wp-content\/uploads\/2018\/05\/MLA05870.jpg\" alt=\"\" \/>\n                                                            <\/div>\n\n                            <div class=\"post-feed-feature-overlay\"><\/div>\n\n                            <div class=\"featured-content-content\">\n\n                                <h3>The Rock Inn &#038; Restaurant<\/h3>\n                                <div class=\"featured-content-types\"><a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/bwyd-a-diod\/\" rel=\"tag\">Bwyd a Diod<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/bwyty\/\" rel=\"tag\">Bwyty<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/gwesty\/\" rel=\"tag\">Gwesty<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/llety\/\" rel=\"tag\">Llety<\/a><\/div>\n                                \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"featured-content-location\">\n                                    \t<i class=\"fa-solid fa-location-dot\" aria-hidden=\"true\"><\/i>\n                                     \tTredegar Road, Blackwood NP12 1DD\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/a>\n                    <\/article>\n                \n                    <article class=\"featured-content-card\">\n                        <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/rhestrau\/williams-brothers-cider\/\">\n                            <div class=\"featured-content-image\">\n                                                                    <img decoding=\"async\" src=\"https:\/\/www.visitcaerphilly.com\/wp-content\/uploads\/2020\/01\/Page-16-Williams-Brothers-Cider-scaled.jpeg\" alt=\"\" \/>\n                                                            <\/div>\n\n                            <div class=\"post-feed-feature-overlay\"><\/div>\n\n                            <div class=\"featured-content-content\">\n\n                                <h3>Williams Brothers Cider<\/h3>\n                                <div class=\"featured-content-types\"><a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/bwyty\/\" rel=\"tag\">Bwyty<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/cynhyrchydd-lleol\/\" rel=\"tag\">Cynhyrchydd lleol<\/a><\/div>\n                                \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"featured-content-location\">\n                                    \t<i class=\"fa-solid fa-location-dot\" aria-hidden=\"true\"><\/i>\n                                     \tBedwas CF83 8GF\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/a>\n                    <\/article>\n                \n                    <article class=\"featured-content-card\">\n                        <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/rhestrau\/murrays\/\">\n                            <div class=\"featured-content-image\">\n                                                                    <img decoding=\"async\" src=\"https:\/\/www.visitcaerphilly.com\/wp-content\/uploads\/2024\/10\/VZTA-Bargoed-88-scaled.jpg\" alt=\"\" \/>\n                                                            <\/div>\n\n                            <div class=\"post-feed-feature-overlay\"><\/div>\n\n                            <div class=\"featured-content-content\">\n\n                                <h3>Murray&#8217;s<\/h3>\n                                <div class=\"featured-content-types\"><a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/bwyd-a-diod\/\" rel=\"tag\">Bwyd a Diod<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/bwyty\/\" rel=\"tag\">Bwyty<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/gwely-a-brecwast\/\" rel=\"tag\">Gwely a brecwast<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/gwesty\/\" rel=\"tag\">Gwesty<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/llety\/\" rel=\"tag\">Llety<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/tafarn\/\" rel=\"tag\">Tafarn<\/a><\/div>\n                                \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"featured-content-location\">\n                                    \t<i class=\"fa-solid fa-location-dot\" aria-hidden=\"true\"><\/i>\n                                     \t1 Upper High Street, Bargod CF81 8QY\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/a>\n                    <\/article>\n                \n                    <article class=\"featured-content-card\">\n                        <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/rhestrau\/the-square-royale\/\">\n                            <div class=\"featured-content-image\">\n                                                                    <img decoding=\"async\" src=\"https:\/\/www.visitcaerphilly.com\/wp-content\/uploads\/2021\/09\/Square-Royale-scaled.jpg\" alt=\"\" \/>\n                                                            <\/div>\n\n                            <div class=\"post-feed-feature-overlay\"><\/div>\n\n                            <div class=\"featured-content-content\">\n\n                                <h3>The Square Royale<\/h3>\n                                <div class=\"featured-content-types\"><a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/bwyd-a-diod\/\" rel=\"tag\">Bwyd a Diod<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/bwyty\/\" rel=\"tag\">Bwyty<\/a>, <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/math\/tafarn\/\" rel=\"tag\">Tafarn<\/a><\/div>\n                                \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"featured-content-location\">\n                                    \t<i class=\"fa-solid fa-location-dot\" aria-hidden=\"true\"><\/i>\n                                     \t25 High Street, Bargoed, CF81 8RA\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/a>\n                    <\/article>\n                \t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<article class=\"featured-see-more\">\n                        <a href=\"https:\/\/www.visitcaerphilly.com\/cy\/rhestrau\/\">\n                            <div class=\"post-feed-feature-overlay-blank\"><\/div>\n\t\t\t\t\t\t\t<h3>Gweld y cyfan Busnesau Dan Sylw<\/h3>\n                        <\/a>\n                    <\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t<\/div>\n\n\n","protected":false},"featured_media":11808,"template":"","meta":{"_acf_changed":true,"inline_featured_image":false,"_links_to":"","_links_to_target":""},"event_category":[961],"tc_location":[953],"class_list":["post-16019","events","type-events","status-publish","hentry","event_category-digwyddiadau-cymunedol","tc_location-caerffili"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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